A dry shampoo may provide temporary relief, but if you’re prone to oily hair, you should wash it more often. Sweaty workoutĪnother exception might be after a hard workout where your scalp and hair are left drenched in sweat. People with naturally oily hair don’t necessarily have to worry about excessive moisture loss from daily shampoo sessions because the sebum (oil) in the scalp will always make up for it.
If this sounds familiar to you, then you may have an oily scalp. However, not everyone can last for more than 24 hours without washing their hair. This is for good reason - shampooing your hair removes dirt and oil, but it also strips the cuticle of its natural moisture.įollowing up with conditioner is certainly one way to replenish moisture, but if you can avoid excess moisture loss from the get-go, then this would be ideal. You may have had a stylist caution you about over-washing your hair.
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